On November 1, 1973, a baby girl was born in the Philippines. This little girl would grow up to be one of the greatest boxers in the world. She would have great success as an amateur boxer and then later turn pro. Jackie Ejercito is her name and this article tells her story.
Introduction
Mental health is often seen as a taboo topic and one that is oftentimes left unspoken. Jackie Ejercito is a woman who is breaking the mold and changing the way we see mental health.
Jackie was diagnosed with bipolar disorder at the age of 19 and has since become an advocate for mental health awareness. She uses her platform to speak out about the importance of mental health and to break down the stigma surrounding it.
In her blog article “Jackie Ejercito: The Girl Who Changed How We See Mental Health”, she opens up about her struggles with mental illness, and how she’s working to help others who are dealing with similar issues.
What is mental health?
Mental health is often seen as a taboo topic, but it’s something that we all need to be more open about. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
Good mental health isn’t just the absence of mental illness. It’s also about feeling good about yourself and being able to cope with the challenges life throws at you. Everyone goes through tough times in their lives, but with good mental health, you have the strength and resilience to keep going.
If you’re struggling with your mental health, Jackie Ejercito is here to help. Jackie is a young woman who has been through some tough times herself. She’s been open about her battle with anxiety and depression and has used her platform to help others who are going through the same thing.
Jackie is proof that it’s possible to live a happy and fulfilling life despite mental illness. If you’re struggling, reach out for help. Talk to your friends or family, or see a therapist or doctor. You don’t have to go through this alone – there is help available.
Why is it important?
Mental health is often viewed as a taboo topic and one that is oftentimes left unspoken. Jackie Ejercito is a mental health advocate who is working to change the way we see mental health and to break the stigma surrounding it.
Ejercito has been open about her struggles with mental health and has used her platform to speak out about the importance of mental health awareness and education. She has also worked to destigmatize mental illness by sharing her own story, and by promoting open dialogue about mental health.
Ejercito’s work is important because it is helping to change the way we think about mental health. By breaking the stigma surrounding mental illness, Ejercito is helping to make it easier for people to seek help and treatment. This, in turn, can lead to better outcomes for those struggling with mental illness.
The stigma against mental health
Mental health is often seen as a taboo topic, and those who suffer from mental illness are often stigmatized. This needs to change.
Mental illness is nothing to be ashamed of. It is a medical condition that should be treated like any other illness. Unfortunately, mental health is often seen as a dirty secret, and those who suffer from mental illness are often stigmatized. This needs to change.
We need to open up the conversation about mental health and break down the barriers that prevent people from seeking help. Mental illness is not something to be ashamed of – it is something to be talked about openly and dealt with head-on.
Jackie Ejercito and her struggles with mental health
Jackie Ejercito is a 20-year-old student at the University of Pennsylvania. She’s also the founder of the mental health organization, “The Jackie Project.” The Jackie Project works to break the stigma around mental health and to provide resources and support for those struggling with mental illness.
Jackie herself has struggled with mental health issues since she was a teenager. She’s been diagnosed with anxiety and depression and has attempted suicide multiple times. Jackie is open about her struggles to help others who are going through similar experiences.
“Mental health is something that we all have, just like physical health,” Jackie says. “It’s important to take care of our mental health just like we would our physical health.”
If you or someone you know is struggling with mental illness, please reach out for help. There are many resources available, and no one should have to go through this alone.
How Jackie’s experience has helped others in the community
Jackie Ejercito is a mental health advocate who has used her experience with anxiety and depression to help others in the community. Jackie founded the mental health organization “Not ashamed” to help people understand and accept mental illness.
Since its inception, “Not ashamed” has helped countless people in the community deal with their mental health. The organization provides resources and support for those dealing with mental illness, and hosts events that educate the public about mental health. Jackie’s experience has been invaluable in helping others deal with mental illness, and she continues to use her platform to help break the stigma surrounding mental health.
Conclusion
Jackie Ejercito’s story will stay with you long after you’ve finished reading it. She is a powerful reminder of how important it is to break the stigma around mental health and to start talking about our experiences with others. Jackie’s courage in sharing her story is an inspiration to us all, and we hope that her message will help to change the way we think about mental health.
